It was time for a change…

Thanks for joining me!  I’m just a regular person who decided it was time for a BIG change!  This is my journey to finding better health, a happy life and the best version of myself.  I am hoping by documenting my journey here I may be to help others who are facing some of the same issues as I am!



You are never too old to set another goal or to dream a new dream.
– C. S. Lewis




  1. Hi beth…
    Glad i found your blog…
    Just starting life..part 2 as well. n fitness n lots of new journeys n adventures.
    Every new days a blank page waiting.

    A quote i like is…
    How old would you say you were…if you didnt know how old you were?
    Makes you ponder…

    Enjoy the ride
    From another f.a.b.

    Ciao bella…

    Liked by 2 people

  2. Thanks for swinging by my blog! You should be proud of yourself. Right now my “before” picture would be tragic, but I am quitting smoking so my lungs are getting better and working out will commence after December. It’s all part of my plan. Appreciate you sharing your journey 🙂

    Liked by 1 person

      1. As cliche as it is, I’m waiting until the beginning of the New Year to do the physical work, letting some lung function improve- but I’m excited to start.


  3. Good for you – That 6pack is a sign of your hard work in the gym, and eating right too. I aspire to have one of those one day soon, and it’s nice to see others doing the same (and on their own personal journey). All that you are doing… Keep doing it!

    Liked by 1 person

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