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April 10, 2019April 10, 2019 FitAmbitiousBlonde

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Published by FitAmbitiousBlonde

Hi everyone! My name is Beth and I am on a journey to improve my life through better eating and being more active! I hope my story can help someone else who may also be struggling to live their best life! Come get healthy with me! View all posts by FitAmbitiousBlonde

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Patience + Persistence = Progress 👊 . . . . . . . . . . . . #fitnessjourney #fitnesslife #fit #healthyliving #healthy #results #gains #goals #instafit #transformation #thursday #thursdaymotivation #fitgitl #girlswholift #getripped #gethealthy #flex #lift #hiit #cardio #newme #selfie #happy #wellness #selfcare #cantstopwontstop #noexcuses

Happy Workout Wednesday!! 🏋️‍♂️ I have absolutely fallen in love with lifting weights and all things strength training.💪 I’m so much more interested in being strong, not skinny. Healthy. Not a size 0. And feeling happy, not deprived. Lifting weights has given me a confidence I have never had and had enabled me to fall in love with my body for the first time maybe ever! ❤️ #priceless . . . . . . . . . . . . #lift #hiit #homeworkout #workoutwednesday #girlswholift #train #liftingweights #21dayfix #results #selflove #selfcare #instafit #fitnessjourney #fitnesslife #fit #healthyliving #healthy #happy #selfie #gettingfit #smile #wednesday #dowork #noexcuses #gains #goals #goaldigger #fitgirl

Feeling happy, healthy and currently very full because right after this picture was taken I ate a whole lot is sushi! 🍣🍱 Got a great upper body workout in followed by 10 Min Abs after work right from my living room. 💪 So so happy I made the decision a year ago this month to sign up for these programs that allow me to just push play and get a great sweat on without having to leave my house. 🤗 Super excited about the new program coming out. 20-30 minutes long, set to a live DJ for insane energy and a combo of cardio and strength moves to burn the max amount of calories possible. 👊 Sound like something you might want to try??? HMU and let’s knock out some goals together!! 😘 . . . . . . . . . . #goals #gains #homeworkout #results #abs #cardio #hiit #happy #healthy #wellness #fit #fitnessjourney #fitnesslife #healthyliving #instafit #lift #girlswholift #flex #tuesdaymotivation #fitgirl #noexcuses #cantstopwontstop #domore #dowork #selfcare

Got a fantastic run in this morning before work! 👟 Still a bit of a challenge for me to wake up extra early but once I am up and going I am so happy I have made the effort. 🏃‍♀️ There is something really nice about being up before the world starts turning and the emails start coming in and the phone starts ringing off the hook. 🤳 Especially glad to have had this time on a Monday morning of what is promising to be a busy week to get my head right, my soul calm and my focus on point. 👊Ready to crush some more goals this week and get sh!t done! 👍 . . . . . . . . . . . . . #mondaymotivation #fitnesslife #fitnessjourney #fit #healthyliving #healthy #fitgirl #instafit #run #running #runner #newme #goals #gains #5k #getripped #gethealthy #noexcuses #selfie #happy #health #wellness #selfcare #cardio #workout #dowork #girlswholift #hiit #train #exercise

Hit up a few machines before jumping into my weekly Pilates class today. 💪 Feeling so great after a much needed rest day yesterday that I couldn’t wait to get moving today. Rest days are harder and harder for me to take these days because I genuinely LOVE working out now but they are so necessary.‼️ My body was asking me for one yesterday and I listened...hard as it was I listened. 👂 Got a great workout in today and am feeling stronger and healthier than ever! 👊 Hope you all had a fantastic weekend and let’s crush this upcoming week! 😘 . . . . . . . . . . . . #workout #selfie #gym #fit #fitness #fitnessmotivation #instafit #healthy #happy #sunday #weekend #lift #hiit #cardio #pilates #fitgirl #dowork #weekendwarrior #getripped #gains #goals #goaldigger #fitspo #gymmotivation #healthylifestyle #exercise

Shouldaaaaa day today! 💪 Favorite day of the week...other than Friday which happens to be tomorrow so #winning! 🤗 Been a busy and slightly stressful week but no matter what is going on the 30 or so minutes I spend working out always puts me in such a better mood. ☺️ Now lets bring on the Friday and get this weekend started! 🎉 . . . . . . . . . . . . . . #fitnessjourney #fitnesslife #fit #healthyliving #healthy #shoulderworkout #homeworkout #lift #hiit #girlswholift #instafit #fitgirl #dowork #noexcuses #domore #gains #goals #newme #upperbodyworkout #flex #selfie #workout #wellness #selfcare

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