I don’t know if anyone else can relate but this holiday season has felt really different for me than previous ones. It has been nagging
In honor of this year rapidly coming to an end (crazy, right?!?) and the year anniversary of me starting on my own health and wellness
…my goal for the rest of this year and 2019 is to eat more of them!! Food has been on my mind a lot recently
The top 3 excuses I used before I started on my health and wellness journey and how I overcame them!
does not = selfish! I would like to introduce myself….my name is Beth and I am a people pleaser as well as a workaholic. I like
and there is soooo much to think about! This post is sort of a follow up to my last post which touched on navigating all