and what a trip it was! 🌞 While every year has its ups and downs, I can genuinely look back on this past year of
I don’t know if anyone else can relate but this holiday season has felt really different for me than previous ones. It has been nagging
In honor of this year rapidly coming to an end (crazy, right?!?) and the year anniversary of me starting on my own health and wellness
not as easy for me to find as my summer motivation. ❄ UGH ❄. If you are anything like me, finding the motivation to workout
…my goal for the rest of this year and 2019 is to eat more of them!! Food has been on my mind a lot recently
The top 3 excuses I used before I started on my health and wellness journey and how I overcame them!