Exercise, Fitness, Health and Wellness, Inspiration, lifestyle, motivation, Races, running, Workout

Going the Distance….

What’s the longest run you have been able to complete? For me, it was about 14 miles. It was 14 miles oh about 20 years ago when I was much younger and had been running much more consistently. Did I mention I was also a lot younger? Nowadays my average mileage is usually between 4-6… Continue reading Going the Distance….

dogs, Exercise, Fitness, Health and Wellness, lifestyle, motivation, Races, running, Workout

A Little More About Virtual Racing…

I had quite a few races planned for this year.  From Tough Mudders, to a bunch of local 5k’s to my very first 10k, I was excited and had spent months training and preparing for each and every one of them.    Well needless to say, 2020 did not go at all as we planned!  One… Continue reading A Little More About Virtual Racing…

Exercise, Fitness, Health and Wellness, Inspiration, lifestyle, motivation, Races, running, Uncategorized, Workout

Monthly Goal Intention – June

Question for you all, can you be allergic to running?!?!  I’m kidding of course but if you could be, I would definitely be suffering from the running allergy because wow is it an unpleasant experience for me!  No matter how much I talk myself up about getting out there and getting miles under my belt,… Continue reading Monthly Goal Intention – June

dogs, Exercise, Fitness, Food, Health and Wellness, Inspiration, lifestyle, Mental Health, motivation, running, Uncategorized, Workout

Monthly Goal Intention – April

Happy April you guys! First of all, I can’t believe it’s already April!  Second of all, who woulda thought this is the situation we would find ourselves in as April is beginning?! So how are you all holding up?  I hope you are as happy, healthy and sane as possible!  With everything going on in… Continue reading Monthly Goal Intention – April

Exercise, Fitness, Health and Wellness, Mental Health, Races, running, Uncategorized, Workout

Who me? A Runner?

In the wise words of Charles Dickens, “It was the best of times, it was the worst of times”.  In this case the times are when I am running and indeed they are both the best and worst times of my week.  Ok that may be a little dramatic as it is not really the… Continue reading Who me? A Runner?