** YOU GUYS!!! FROM NOW UNTIL NOVEMBER 30TH ALL OF THE CHALLENGE PACKS INCLUDING THE LIIFT4 ONES ARE $20 OFF! **
I swear by this program….really! It is the first one I did from start to finish and it is the Challenge Pack I used to join BB. I was a skeptic going in but I can’t say enough great things about this workout routine. If you have an questions let me know and see below for my results!
This is the 8 week program I just competed y’all! I can’t say enough good things about it! This was the first full program I completed from my home and I have to admit I was more than skeptical going into it. I, like a lot of people out there, was extremely doubtful that I could get any kind of meaningful results working out from my living room. But this is one time I am happy to admit I was completely wrong! See my before and after pictures below! I leaned out, gained muscle, definitely got stronger and actually looked forward to coming home from work and pressing play! I wouldn’t recommend anything this site I didn’t truly believe in. I did every single workout of this program and even after i finished it I went back and have done a bunch of them over again because I got such great results.
The program was challenging, motivating and most importantly really easy to follow and here’s why:
- 4 workouts a week
- 3 WHOLE rest days each week
- Only about 30-35 minutes a day
- Easy to follow nutrition guide
- No two workouts are the same
- You can drink wine and eat cookies 🙂
If you guys want more info on this program or any of the others ones I do just let me know or click on the link below for more info on LIIFT4 in particular: