well in my case I use them to go a little blonder! 😉 All jokes aside you guys, life is not always sunshine and butterflies.
All or nothing…not a great mentality to have when you are opening a bag of potato chips and also not a great way to approach
Ok so I’ve talked about consistency, accountability, patience & persistence and how each have played major roles in my own health and wellness journey. I
Step 1: Don’t Panic!! Easier said than done …I know from personal experience. Panicking is exactly what I did immediately after I hung up the
…up until this point anyway! I wanted to write this post because one of the reasons I started this blog in the first place was
When I first started on this road to get find a better me I was motivated primarily by a self-conscious desire to shed a few