Exercise, Fitness, Health and Wellness, Inspiration, lifestyle, motivation, Uncategorized, Workout

Monthly Goal Intention: March

In the spirit of Spring being right around the corner, I wanted to talk a little bit today about the beauty in taking a second, minute or maybe even a few minutes a day to stop and smell the proverbial roses.  I have been thinking about this concept more and more recently, that is the… Continue reading Monthly Goal Intention: March

dogs, Exercise, Fitness, Health and Wellness, Races, Uncategorized, Workout

A little R & R this weekend…

but not the kind you may be thinking! By R & R I mean Running and Rescuing!  😊 On Saturday morning, I completed another really great race, the “Two Fast, Two Furriest” 5k!  As the name might imply, this race went to benefit a local animal shelter in my area. Not only did all the… Continue reading A little R & R this weekend…

dogs, Uncategorized

Another passion close to my heart – PLEASE READ! Adopt Don’t Shop: Why it Matters — By The Vegan Homesteader

You’ve probably heard the phrase ‘adopt don’t shop’ at some point in your life. It’s a stand alone statement that many feel requires no further explanation. The implication is that adopting an animal is clearly a good thing, but shopping for one through a breeder is not good or ethically neutral, but is in fact […]… Continue reading Another passion close to my heart – PLEASE READ! Adopt Don’t Shop: Why it Matters — By The Vegan Homesteader