Food, Health and Wellness, Recipes, Uncategorized

One of my favorite Gluten-Free Recipes…

BRAZILIAN CHEESE BREAD y'all!!  I am going to preface this post by saying it has been almost exactly ten years since I have tasted actual bread, BUT these little pop-over like creations are to die for...even for people who can eat the real thing! As someone who was diagnosed with a ton of food allergies… Continue reading One of my favorite Gluten-Free Recipes…

Food, Health and Wellness, Uncategorized, Workout

To carb or not to carb….

For me this is not even a question!  I LOVE carbs.  If there was a word stronger than love I would use it to describe how I feel about carbs.  I know I'm not alone in this feeling.  Most of us have a fondness for all things bread, pasta cookies and crackers.  And while carbs… Continue reading To carb or not to carb….