Exercise, Fitness, Food, Health and Wellness, Uncategorized

A little about cholesterol….

The good (HDL). The bad (LDL). What’s too high? Can it be too low? When should we worry? What does it all mean?? AHHH!! There is a ton of information out there about this topic so where to even begin?  Well let's start with why I am writing this post in the first place.  I… Continue reading A little about cholesterol….