Life…Take 2

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Tag: doctors

October 31, 2018 FitAmbitiousBlonde

Had a little bit of a scare…

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I did NOT want to workout today. Like at all! 👎 Had a crazy busy week complete with a jammed packed business trip and one project after the other popping up. ✈️🤓 It was one of those mornings where as soon as I opened my eyes I was already thinking about how much I was looking forward to getting back in bed tonight. 😴 I almost talked myself out of pushing play this morning but knew I would be disappointed in myself if I skipped my workout plus I knew once I got it done I would have more energy and be in a better mood. 🤗 It of course worked, I felt a million times better and probably the best part was I was proud of myself for getting it done. 💪 So happy #flexfriday IG Fam! Did you get your workout in today?? 🏋️‍♀️ . . . . . . . . . . . . . . . #flex #smile #workout #homeworkout #mm100 #results #newme #instafit #fit #fitnessjourney #fitgirl #fitnessmotivation #getfit #happy #healthy #fitspo #fitfam #healthylifestyle #friday #vibes #friyay #girlswholift #weights #gains #goals #lifestyle #health #wellness #cantstopwontstop
Happy Monday y’all! 💕 Hope you had a great weekend...and hope you had today off like did! I am mid way through Phase 5 of of my sixth at home workout program and as I was thinking about how far I’ve come since my first one what really stood out to me is how much I have learned about proper form. 💪 When I started out on my fitness journey a few years ago I was going it alone. I was lifting weights and using machines at the gym with no plan or knowledge of if what I was doing was right or wrong. 🤷‍♀️ Long story short I was spinning my wheels and ended up actually hurting myself. 😧 When I stumbled upon these programs I not only found a really fun and engaging way to workout but the emphasis was so strong on proper form I learned how to workout properly and most important safely. 👍 The rest as they say is history...the results I have gotten have been astounding and have happened far faster than they ever would have had I continued to go it alone. 🏆 The sky is the limit now...let’s have a great week ig fam! ☁️☀️☁️ . . . . . . . . . . . . . #fitnessjourney #healthylifestyle #fitspo #homeworkout #newme #instafit #fit #fitgirl #liftheavy #girlswholift #fitfam #getfit #gethealthy #workout #health #wellness #cantstopwontstop #goals #gains #goaldigger #liftingweights #train #dowork #domore #noexcuses #getresults #workoutmotivation #mondaymotivation #vibes
Never miss a Tuesday! 💪 Ok I know the saying usually is Never Miss a Monday but Tuesday’s are usually much tougher days for me for some reason. 🤷‍♀️ I think Monday’s I am usually full of motivation and well rested after the weekend but by Tuesday some of that motivation has tapered off and Friday seems reaaaalllly far away. 👎 So I have to dig deep on Tuesday’s and really push myself to meet my goals which I am happy to report I successfully did today! 🏆 Got up early, got my MM100 workout done and even got a pretty decent feeling 5k in at lunchtime just cause well why not??!! I got goals fam and not even a rainy Tuesday is gonna keep me from reaching them! 👊 Did you guys get your workout in today? . . . . . . . . . . . . . . #goals #gains #workout #homeworkout #5k #run #runner #instafit #fit #fitgirl #fitnessjourney #fitspo #happy #healthy #gym #selfie #getfit #runnergirl #cantstopwontstop #goaldigger #noexcuses #tuesday #tuesdaymotivation #vibes #flex #gethealthy #dowork #domore
Happy #FlexFriday my peeps! 💪🐥 A little more than halfway though my current program and I’m feeling great! 😃 Also it’s Friday so that doesn’t hurt! 🎉 What are your plans for this weekend? Doing anything fun? Do you guys workout on the weekends normally or take it easy? I usually workout because I have the most time and take my rest day(s) during the week when things can get hectic. I really look forward to the weekends when I’m not rushed and I can fully enjoy my workout time and even have the extra time to double up on my routines. ✌️ Planning on knocking out a double tomorrow and already looking forward to it! Let me know what you all have planned! 😘 . . . . . . . . . . . . #friyay #flex #selfie #fitspo #fitnessjourney #instafit #fitgirl #fit #fitlife #workout #homeworkout #progress #gains #goals #goaldigger #dowork #workhard #motivated #girlswholift #fitnessmotivation #health #wellness #healthjourney
Who wants to get lean with me?? 👍 So I am smack in the middle of my 5th program and that’s what this one is doing for me! It’s a high energy, fast-paced program and the best part is none of the workouts are over 3️⃣0️⃣ minutes long! 🤗 I almost always do them first thing in the morning which sets such an upbeat, energetic tone for my whole day. ⚡️Loving the results I am getting and looking forward to crushing the second half of the program! 👊 If you want in or just more info HMU and we can workout together! 💕 . . . . . . . . . . . . #mm100 #results #fitnessjourney #fitspo #instafit #getlean #getfit #health #wellness #homeworkout #dowork #gains #goals #goaldigger #girlswholift #newme #2020 #fit #fun #cantstopwontstop #pressplay #noexcuses #domore #selfie #fitnessmotivation #workout
Just some unbelievable shrimp tacos that were too beautiful not to share! 🌮🤤 Had a ton of fun climbing today and worked up quite an appetite so we came to our favorite local spot for the best fish tacos around. 🧗‍♂️ Not pictured the large plate of fries I am devoured and I’m not even a little sorry about it! It’s all about moderation fam and today I throughly enjoyed my #sundayfunday! How bout you all? Hope you had a great weekend and I also hope you are off tomorrow like I am! Yay for long weekends!! 🎉 . . . . . . . . . . . . . #sunday #tacos #yummy #shrimptacos #delicious #food #foodporn #foodpics #happy #fitnessjourney #fitspo #eat #health #wellness #cheatday #enjoy #weekend #fun #foodphotography #foodstagram #veggies #fit #instafit #fitgirl #fitfam #fitnessmotivation #eatlocal #eathealthy #sundayvibes

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