Food, Recipes, Uncategorized

Guest Post! via

Hi guys!  Happy FriYAY!  Take a look below for links and an intro from a really great blogger, Hope!  She has a wonderful page you should all check out at with really yummy recipes and some great tips for new moms.  Enjoy! Vegetable feta quinoa salad: Meal planning: My name is Hope… Continue reading Guest Post! via

Fitness, Food, Health and Wellness, Uncategorized, Workout

My very first Guest Blogger you guys….

....I feel so official! 😊 Seriously though I would like to introduce to you today a very good friend of mine who has an important story to share.  Earlier this year he experienced some serious health issues which gave him a good scare but also a much-needed wake up call.  I really wanted him to… Continue reading My very first Guest Blogger you guys….