Life…Take 2

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Tag: heart health

June 27, 2019June 27, 2019 FitAmbitiousBlonde

A little about cholesterol….

September 18, 2018 FitAmbitiousBlonde

My very first Guest Blogger you guys….

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Flex Friday brought to you by a workout program I was able to take on the road with me while spending all week in Vegas! ✈️💪 I love that I found a way to remove any excuse I might be able to come up with to not workout even while I’m away from home and my normal routine for days. The best part....I love love love these workouts so it’s not that I have to continue to do them, I really look forward to pressing play every day! ▶️❤️ Seeing all my hard work pay off isn’t so bad either! 😉 Hope you all had a lovely week and hooray for the weekend! 😚 . . . . . . . . . . . . . . . . . #flexfriday #gains #goals #goaldigger #results #smile #flex #fitnessjourney #fitspo #fit #fitfam #instafit #girlswholift #homeworkouts #mm100 #selfie #getfit #fitgirl #newme #noexcuses #happy #healthy #fitnessmotivation #dowork #healthylifestyle #vibes #friyay
Really nice little hotel gym let me stay on track with my current program today. 👍 Got day 12 and day 13/100 done and even though I was more than a little tired and not so motivated it felt great to knock out both workouts and stay on track.👊 Even when I’m traveling, my health and wellness are a top priority. 💯 Another busy day tomorrow so I’m off to find some dinner and big glass of wine and then off to bed! Goodnight IG! 😘 . . . . . . . . . . . . #hotel #gym #selfie #travel #travelgram #instafit #mm100 #goals #upperbody #workout #abworkout #dowork #fit #noexcuses #fitspo #lift #fitnessjourney #health #wellbeing #newme #fitgirl #cantstopwontstop #goaldigger #workoutmotivation #getfit #fitnessmotivation #smile #healthylifestyle #happy
Twice in one week!! Loving being back on the wall. 🧗‍♀️ I also love how my decision to get healthy again two years ago has opened my life back up to the things I used to love.💕 All in the same weekend I got back in the pool after I don’t know how many years and back on the wall again for the second time in a week! 🏊‍♀️ As this Thanksgiving weekend comes to an end I am beyond grateful that I am finding myself again. 🙏 I am happier and healthier than I have been in years and am having a blast rediscovering all the things that I used to be passionate about. ❤️ What are you thankful for this year?? . . . . . . . . . . . . . #climbing #bouldering #swimming #fitnessjourney #fitspo #thanksgiving #2019 #vibes #thankful #happy #healthy #instafit #climb #sendit #fitgirl #grateful #fun #weekend #sunday #getfit #sundayfunday #workout #fitnessjourney #fit #fitness #exercise #gethealthy #lifestyle
Sunday Funday!! 🧗‍♂️ #bouldering #climbing #sundayfunday #fitspo #fitnessjourney #healthylifestyle #climb #fit #fitchick #instafit #exercise #train #gains #goaldigger #dowork #rockclimbing #noexcuses #weekendwarrior #sunday #vibes #goodtimes #fun #smile #happy #healthy #wellness #motivation #fitness
Days 2 & 3/100 in the books! I am absolutely loving this new program already you guys! The workouts are fast-paced, dynamic, full of energy thanks in large part to the live DJ in each routine and I am doing moves I have never even seen before! 🤗 I am already excited about getting up tomorrow and doing Day 4...who woulda thought I would be at a point in my life where I looked forward to working out?!? Crazy right??🤗😜 I’ve said it before and I’ll say it again, I am so beyond thankful I stumbled upon these workout programs. 🙏 They have truly changed my whole life. If you want to come along with me on this latest journey to complete all 100 workouts it’s not too late to start! It’s never too late!! Let me know and we can do this one together! 😘 . . . . . . . . . . . . . . . . #happy #healthy #homeworkout #mm100 #newme #selfie #fit #instafit #girlswholift #hiit #workout #weightlifting #gains #goals #weekendwarrior #noexcuses #november #getfit #challenge #fitspo #domore #fitnessjourney #fitgirl #fitfam #dowork #cantstopwontstop
It was a #pho kinda night! 🍜 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #comfortfood #yummy #food #dinner #thursday #vibes #health #wellness #selfcare #instafit #fitgirl #gethealthy #eat #plantbased #vegetarian #tofu #noodles #foodpic #foodporn #getinmybelly #yum #veggies #healthyrecipes #soup #foodstagram #eathealthy #foodphotography #healthyfood

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