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Actively Resting…

June 25, 2018 FitAmbitiousBlonde

Yes, this is a thing! It’s actually a great thing that I have been slowly learning to embrace. Take this weekend as a perfect example….I

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Swolefy Saturday! 😂💪 Well one day maybe lol but did get a great upper body workout in this morning filled by a couple mile run which actually felt much better than I thought it would considering I haven’t been running nearly as much as I had intended.🏃‍♀️ Only a couple months away from the first race of 2019 so gotta work on getting more miles in each week. 👟 Today’s run was encouraging though so looking forward to getting more miles under my belt! Happy Saturday y’all! 😊 . . . . . . . . . . . . . . . . #saturday #vibes #weekend #warrior #fitness #journey #workout #flex #selfie #gym #instafit #fitgirl #fitfam #gettingfit #gettinghealthy #health #wellness #homeworkout #cardio #run #runner #fitnessmotivation #hiit #gains #goals #goaldigger #cantstopwontstop #dowork

Only had 20 minutes this morning...no problem at all! Got a full, total body workout in before work in just 20 minutes. This new program is no joke though you guys! 😮 Don’t let the short amount of time fool you...I was sweating and out of breath the whole time! 💪 Great way to start this #Friyay though! A good morning workout always sets a positive, happy tone for the whole day. 😃 Now let’s get this weekend started! 🎉 . . . . . . . . . . . . . . #friday #vibes #transformation #workout #transform20 #fitness #journey #gettingfit #getfit #instafit #gym #selfie #smile #happy #healthy #weekend #warrior #train #gains #goals #cardio #hiit #fitgirl #fitfam #healthylifestyle #fitnessmotivation #wellness

When you have the best work mom ever! 🥬🐠 . . . . . . . . . . . . . . . . #lunch #yummy #getinmybelly #work #mom #lunchtime #food #foodporn #fish #spinach #instafit #healthy #healthyish #wellness #nutrition #protein #thursday #motivation #foodpics #gettinghealthy #gettingfit #getfit #gains

Got a MUCH needed upper body workout done just now and I feel so much better! 👍💪 Long, somewhat stressful day today at work was instantly made better when I got home and pushed play. 😊 As many great things that happen physically when you start on a journey to get fit and healthy, just as many if not more happen mentally as well. Ready to take on the rest of the week now with a clear head and a smile on my face! 😀 Happy #humpday y’all! 🐫 . . . . . . . . . #Wednesday #motivation #arm #workout #biceps #triceps #shoulders #80dayobsession #homeworkout #getfit #instafit #fitgirl #fitfam #healthylifestyle #gains #muscle #goals #gettingfit #lift #weights #smile #selfie #goaldigger #mentalhealth #fitness #journey #health #wellness #vibes

Just me hanging out with my favorite superfood...and one of my favorite foods period, the sweet potato 😊🥔. I try to eat these guys a few times at least...they are great with a little bit of cinnamon on them. 👍Packed full of vitamins and nutrients they are nutritious and delicious!🤤 Had my superfood shake for breakfast and ending the day with more superfoods for dinner makes for a healthy, successful day! 🍴 . . . . . . . . . . . . . . #superfood #sweetpotato #health #wellness #fitness #journey #healthylifestyle #eating #food #dinner #tuesday #vibes #healthyfood #smile #newme #foodphotography #instafit #fitgirl #fitfam #cooking #homeworkout #gettingfit #gettinghealthy #getfit #gains #goals #goaldigger

Yep I’m one of those weirdos that really enjoys working out and looks forward to doing it each day.😃 I have really changed my mindset from fitness being a punishment to something I am grateful I am able to do for my physical and mental wellbeing. This journey is just as much if not more a mental one as it is a physical one and celebrating what your body can do if you treat it right is something I am so happy I discovered! Happy Monday y’all...let’s make it a great week! 💪 . . . . . . . . . . . . #fitness #journey #happy #healthy #monday #motivation #goals #gains #smile #selfie #gym #fitnessmotivation #gymmotivation #workout #mentalhealth #healthylifestyle #gymselfie #instafit #fitgirl #gettingfit #getfit #gethealthy #muscle #goaldigger

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