Progress – Life…Take 2

I GET to workout…

and what a privilege that is! I don’t know if it’s because of the events of the last couple of weeks, or that I just

and before you know it big results are staring back at you! At least this has been my experience as I have been reflecting back

I’ve learned you can either let it get the best of you or acknowledge it and find ways to combat it. This past week for

after all, the best investment you can make is in fact in yourself!! This is an idea that seems like it should be commonsense but

and will do wonders for your fitness journey as well! One of the stumbling blocks I ran into about a few months into my “I’m getting

I’m in fact now living a healthy LIFESTYLE. There is a big and important difference in those two phrases to me. Over the holiday this