Exercise, Fitness, Health and Wellness, Mental Health, Uncategorized, Workout

86,400….

That’s how many seconds we all have in a day you guys.  All of us. No matter who we are.  No matter what we do.  No matter where we live.  We all have the same amount of time every single day.  What we do with those seconds, minutes and hours though is completely up to… Continue reading 86,400….