Life…Take 2

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Tag: yoga

October 28, 2019October 28, 2019 FitAmbitiousBlonde

Staying healthy at our 9-5’s…

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Got a great run in this morning followed by some MUCH needed foam rolling. 🏃‍♀️ I never thought I would say this but I am actually starting to really like running. 😮I know, shocked me too! Six months ago I could barely make it 2 miles without feeling like my lungs were going to bust out of my chest. This morning I made it 6 whole miles which is probably the furthest I have run since I was in high school! 🎉 Small victories like this one keep popping up as I progress on this fitness journey I have been on for the last two years and each and every one of them are so exciting. Can’t wait to see what goal I can crush next! 👊💪 Happy weekend everyone!! 😘 . . . . . . . . . . #fitnessjourney #fitspo #running #runner #runnergirl #instafit #fit #weekendwarrior #getfit #goals #goaldigger #gains #training #excercise #fitgirl #fitfam #gym #selfie #foamroller #gymselfie #happy #healthy #wellness
One down, one more to go! 👊 it’s always a little bittersweet coming to the end of a program because I get sooo into them that sometimes I hate to see them go! 😔 Luckily I can’t wait to dive full force into the next one and see what kind of results lay in store for me. 💪 One thing I know for sure is there is no slowing down this chick! 🐥 I am super motivated to continue chasing after bigger and better goals and living the best life u possibly can! 💕 Bring on 💯! . . . . . . . . . . . . . . . . #fitnessjourney #fitspo #instafit #girlswholift #fit #happy #selfie #fitnessmotivation #getfit #lift #hiit #homeworkout #gains #goals #goaldigger #fitfam #noexcuses #cantstopwontstop #dowork #domore #gethealthy #hammerandchisel #results #weightlifting #strengthtraining
Two left y’all! ✌️ Two more workouts to go and another badass program is under my belt. This one was ahhhhhmazing! It was a powerlifting, muscle shredding, body sculpting program that really kicked my lifting up to a whole new level.💪 I ❤️ the results I have gotten and always love how good I feel just have completed something I set my mind to. 🤗 Up next I am committing to 100 workouts and I couldn’t be more excited! 💯 Who wants to join me in committing to be as healthy and fit as possible through this holiday season?! ✨ . . . . . . . . . . . . . . . #homeworkout #results #lift #fitnessjourney #fitspo #healthy #happy #selfie #workout #girlswholift #gains #goals #domore #dowork #instafit #fitgirl #fitnessmotivation #cantstopwontstop #health #wellness #newme #getfit #fitfam #fitlife #weightlifting
Almost done my 5th program and I am feeling strong AF! 💪 I seriously never would have thought I could get the kind of results I have from living room workouts but here I am at almost 40 in the best shape of my life! 👊 As much as I love the results, I am loving the process even more. This program I am finishing up now is a power lifting workout and I look forwards to pushing play every day and picking up my weights.🏋️‍♂️ I have never felt stronger, more in control of my life or prouder of my accomplishments. 🏆 Want to get your own results? It’s never too late to start and I would be more than happy to help! 🤗 . . . . . . . . . . . . . #fitspo #fitnessjourney #homeworkout #pressplay #noexcuses #gains #goals #thursday #motivation #getfit #gethealthy #newme #lift #hiit #happy #selfie #healthy #workout #fitgirl #girlswholift #results #dowork #fitfam #cantstopwontstop #fitnesstransformation
#TransformationTuesday pic coming at ya! 👊 With less than two months left in this entire year, better yet, the entire decade 😮 are you happy with where you are? Have you crushed all those goals you set at the beginning of the year?? If not, I’m getting ready to commit to a new 100 workout program, come join me and let’s get after those goals together! The best part of this new program, all the workouts are like 25-30 minutes and you don’t even have to leave your house! What could possibly be a reason not to do this for yourself?? HMU and let’s do this together! 👍💪🤗 . . . . . . . . . . . . . . . . . . #transformation #tuesday #fit #homeworkout #gains #goals #results #fitnessjourney #fitspo #instafit #getfit #gethealthy #health #wellness #dowork #fitgirl #lift #hiit #cardio #fitnessmotivation #change #healthjourney #healthy #cantstopwontstop #noexcuses
Actively resting today after 6 days on. 😴 Body needed a break from the power lifting program I am in my last week of so I hit up a #Pilates class this morning and it felt great! 🤸‍♀️ Keeping your body guessing is always a good thing not to mention how great spending an hour stretching and breathing feels! Next stop is the grocery store so I can start meal prepping a bit for the upcoming week.🥗🥦🍴 Anyone else do this on Sunday’s as well? If you have any good meal planning ideas I would love to hear them! Hope you all are enjoying your weekend! 😘 . . . . . . . . . . . . . #sunday #weekend #vibes #sundayfunday #pilates #restactive #workout #instafit #fitspo #fitgirl #fitnessjourney #gains #goals #weekendwarrior #dowork #trajn #gym #gymselfie #motivation #fitnessmotivation #mealprep #sundayvibes #healthy #wellness #fit #results #activerestday #stretch #breathe

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