Ok so I was skeptical going in to this program because I didn’t think I would be able to find one I love as much as I love LIIFT4 but I have actually become obsessed with 80 Day Obsession! This program is meant to lean you out with an emphasis on building a rounder butt and firmer more defined abs….two things I will readily admit wanting to accomplish! See my actual results below! I leaned out, gained even more muscle and probably most importantly surprised myself that I saw the whole program through successfully! What a difference 3 months can make!
Who is 80 Day Obsession For?
- Those who want a leaner, firmer, more sculpted body
- Anyone who wants tighter, stronger glutes that not only function properly and help you move better but also look great!
- Anyone who wants a program to help relieve back pain with a more defined midsection and stronger core.
- Those who are ready for a complete lifestyle adjustment that will focus on innovative nutrition and extreme self-care.
- Fitness fans looking for an intense, comprehensive workout and nutrition program they can do at home
Particulars of the Program:
- 80 Unique Workouts
- 3 Phases that Focus on Different Results:
- Booty, Total Body Core, AAA, Legs, Cardio Core, and Cardio Flow
- Range from 30-60 minutes in length with most averaging about 45 minutes
- 80 Day Obsession Calendar with Workout List Included
- Complete, TIMED Nutrition Plan to Accompany the Workouts (with a Vegan option included!)
- On-Line Support Included
- Intermediate Fitness Level Recommended but there are Modifiers in each Routine!
- 5 Day Introduction to the Program if you want to make sure you are ready to commit to 80 days called “A Little Obsessed”