Life…Take 2

I hope that someone sees this page and decides not to give up…

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Tag: anxiety

September 9, 2019September 11, 2019 FitAmbitiousBlonde

The secret to losing weight and getting healthy is…

August 28, 2019 FitAmbitiousBlonde

Who me? A Runner?

May 20, 2019 FitAmbitiousBlonde

Reducing Stress and Anxiety…

February 18, 2019 FitAmbitiousBlonde

What to do when you get a food allergy diagnosis…

January 3, 2019 FitAmbitiousBlonde

Another trip around the sun…

October 25, 2018 FitAmbitiousBlonde

Lets talk about mental health….

June 4, 2018 FitAmbitiousBlonde

Anxiety, Endorphins & Me…

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Isn’t it great when the food we eat is both delicious and nutritious?!? 🤗 My day today was filled with yummy superfoods that I not only felt good about eating but thoroughly enjoyed! 🤤🥔🥗 I just feel so much better when I eat healthy foods that I now feel like it’s something I want to do not something I have to do. When I eat well my energy levels are high, I can concentrate so much better, I am more productive, I sleep better...just to name a few benefits. After all if you put good in, you get good out! 👍 What are some of your favorite healthy meals? . . . . . . . . . . . . . . . . . #healthyfood #healthjourney #healthylifestyle #food #foodporn #foodphotography #foodpic #instafit #salad #superfood #healthyeating #fit #fitgirl #yummy #foodstagram #lunch #humpdayvibes #health #wellness #healthyliving #glutenfree #recipes #eatbetternotless #superfoods
Had an absolute blast at the last terrain race of the season! 🏃‍♀️ Felt stronger and faster during the run and way less sore afterward (so far!). Love seeing and feeling all the hard work paying off! 👊 Couldnt have asked for a better team to run with and now I’m gonna go nurse my taco coma and hunt for the next race to sign up for! 👍 Hope you all are having a great weekend!! 😘 . . . . . . . . . . . . . . . #terrainrace #mudrun #getdirty #playinthemud #fun #friends #race #run #fitnessjourney #healthjourney #healthylifestyle #fit #instafit #runnersofinstagram #newme #2019 #gettingfit #fitgirl #motivated #weekendvibes #weekendwarrior #dowork #domore #health #happy #girlswholift #squad #swolefie
Workout Wednesday coming at ya with Day 4 of Hammer and Chisel. 🔨👊 Got it done early this morning which always sets the tone for a more energetic and productive day. ☀️Loving the power lifting moves in this program and how strong I am already feeling. 🏋️‍♀️ Can’t wait to see the results at the end of this one! 🤗 Till then I am going to thoroughly enjoy the process of getting there! Who else worked out today?? 💪 . . . . . . . . . . . . . #wednesday #vibes #workout #hammerandchisel #pressplay #dowork #cantstopwontstop #noexcuses #train #lift #hiit #fitnessjourney #healthjourney #healthylifestyle #fitlifehappylife #fitnessmotivation #instafit #fitgirl #girlswholift #strong #selfie #healthy #happy #getripped #gains #goals #goaldigger #newme #fitspo
Day 3 Hammer Strength in the books! 👊🔨 Feeling like I’m making some progress in the gains department and am so excited to see what transformation this new program will bring! 💪 I’m super excited because I finally feel like I’m making strides in the leg department which has been a little tougher for me than my arms. This is such a fun journey to be on even on the days that are tougher than the others. Can’t stop, won’t stop!! 👍 . . . . . . . . . . . . #gains #fitnessjourney #healthjourney #healthylifestyle #healthyeating #selfie #swole #getripped #girlswholift #instafit #fitfam #fitlifehappylife #firgirl #girlswholift #hiit #lift #dowork #cantstopwontstop #gethealthy #fitnessmotivation #happy #homeworkout #newme #vibes
I’m stuffed! Gluten-free pasta, bay scallops, sautéed veggies all mixed with a generous amount of garlic and olive oil! 🤤 Oh and a side of 90- second Keto Bread (recipe up on my blog). Just what the doctor ordered after an insane work day and a killer workout. 👊 Cutting up some mango for dessert to really polish myself off! 🍊👌 How was everyone’s first day back to work/school? Hopefully great! 😂 . . . . . . . . . . . . #healthyfood #healthjourney #healthylifestyle #healthyeating #glutenfree #recipes #food #foodpic #foodporn #instafit #fitgirl #healthy #eating #fitness #lifestyle #workout #homeworkout #goals #gains #newme #dowork #health #wellness #glutenfreerecipes #homecooking #pasta #veggies

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