Life…Take 2

I hope that someone sees this page and decides not to give up…

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Tag: anxiety

May 20, 2019 FitAmbitiousBlonde

Reducing Stress and Anxiety…

February 18, 2019 FitAmbitiousBlonde

What to do when you get a food allergy diagnosis…

January 3, 2019 FitAmbitiousBlonde

Another trip around the sun…

October 25, 2018 FitAmbitiousBlonde

Lets talk about mental health….

June 4, 2018 FitAmbitiousBlonde

Anxiety, Endorphins & Me…

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In honor of Meatless Monday, the big ole salad I had for dinner! πŸ€—πŸ₯— I absolutely love veggies of all kinds and chick peas are probably one of my all time favorite foods so this was a yummy, light and easy meal. Do you guys ever practice Meatless Monday’s? If so, let me know what some of your fave vegetarian, vegan or plant-based recipes are? πŸ₯¦πŸ₯¬πŸ₯‘πŸŒ½πŸ₯•πŸŒΆπŸ πŸ₯” . . . . . . . . . . . #meatlessmonday #plantbased #veggies #chickpeas #healthyrecipes #mondaymotivation #healthylifestyle #food #foodporn #foodphotography #foodpix #salad #healthyfood #healthy #lifestyle #healthyme #newme #2019 #instafit #fitgifl #fitnessjourney #fitfam
What a fun and productive weekend this was! πŸ€— Got a bunch done around the house, knocked out a Pilates class and two more of my 21 Day Fix workouts and spent some good quality time with friends and the fam. πŸ’• Ate a bunch of really yummy food to top it all off and I’m feeling calm, relaxed, and ready to take on the week ahead. πŸ‘ Also feeling extreme grateful for my health and the health of everyone I care about. πŸ₯° Hope you all enjoyed your weekend as much as I did mine! Let’s make this a great week! ✌️ . . . . . . . . . . . . . #happy #healthy #weekendvibes #fitnessgirl #instafit #goodvibes #family #healthylifestyle #fitnessmotivation #sundayfunday #weekendwarrior #fitfam #fitgirl #puppies #dogsofinstagram #applewatch #goals #gains #results #21dayfix #homeworkout
Hit up my first Pilates class in a while this morning followed by a lot of running around and adulting and finally knocked out a Dirty 30 workout to round out my productive Saturday. πŸ‘πŸ’ͺ Just finished some amazing cauliflower & chick pea tacos and now it’s definitely Netflix and chill time!! πŸ™Œ Man when did I get old? πŸ˜‚ Hope you all are enjoying your weekends! 😊 . . . . . . . . . #pilates #healthylifestyle #fitnessmotivation #gym #selfie #fitgirl #instafit #happy #healthy #weekendwarrior #weekendvibes #saturday #noexcuses #gethealthy #fitspo #newme #girlswholift #fit #fitlife #swolelife #dowork #domore
Anddddd I’m spent! πŸ₯΄ First full on workout in the books after taking it pretty easy this week. It was Cardio Fix that kicked my butt today...all in only 30 minutes! πŸ‘Š Frankie is checking on me like the good little pup he is cause I was huffing and puffing so much.πŸ˜‚πŸΆ Off to stuff my face and get ready to Friyay!! 😘😘 . . . . . . . . . . #spent #21dayfix #cardio #results #homeworkout #healthylifestyle #fitnessmotivation #fit #fitgirl #fitfam #fitspo #instafit #chihuahuasofinstagram #muttsofinstagram #chihuahua #adoptdontshop #puppylove #dogsofinstagram #jackrussell #happy #healthy #wellness #selfcare #noexcuses
Back at it today with a 10 min Ab Fix and Pilates workout. πŸ§˜β€β™€οΈ Feeling a little better and itching to get back into the swing of the current program I am following so picked a few workouts I knew I could complete without pushing it too hard. It felt great!! πŸ‘Š Ok I struggled a bit towards the end cause my energy still isn’t 100% but it was great to get moving again! πŸ‘ Hopefully tomorrow is even better and I can really get a good sweat going! Hope you all had a great 🐫 day! . . . . . . . . . . #abs #workout #pilates #21dayfix #healthylifestyle #homeworkout #newme #fitnessmotivation #instafit #fitgirl #fitnessjourney #results #gains #goals #goaldigger #humpday #motivation #fitspo #happy #healthy #wellness #selfcare #getfit #gethealthy #dowork #noexcuses #fit
What? My throat hurts lol. πŸ¦πŸ˜‚ Still fighting whatever funk I’ve got so took it easy today and treated myself to some mint soft serve with chocolate jimmies. 🀀 Energy levels are wayyyy down but my appetite has been pretty good so hoping one more day and I will be able to get back into the swing of things with my workouts. πŸ’ͺ Fingers crosses! 🀞Hope you all had a great day! 😊 . . . . . . . . . . . . . #icecream #yum #sprinkles #happy #healthylifestyle #food #foodpic #foodphotography #tuesday #vibes #yummy #selfcare #wellness #restday #eat #dessert #mintchocolate #instapic #foodporn #foodpic #healthy #lifestyle #cheatday

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