and what a trip it was! 🌞 While every year has its ups and downs, I can genuinely look back on this past year of
Tag: anxiety
Lets talk about mental health….
after all we talk so much about how we take care of our physical bodies, why don’t we feel as free to talk about how
Anxiety, Endorphins & Me…
Another part of the puzzle that started me on this journey to improving my overall health and wellness is wanting to conquer (or at least
