Life…Take 2

I hope that someone sees this page and decides not to give up…

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Tag: anxiety

September 9, 2019September 11, 2019 FitAmbitiousBlonde

The secret to losing weight and getting healthy is…

August 28, 2019 FitAmbitiousBlonde

Who me? A Runner?

May 20, 2019 FitAmbitiousBlonde

Reducing Stress and Anxiety…

February 18, 2019 FitAmbitiousBlonde

What to do when you get a food allergy diagnosis…

January 3, 2019 FitAmbitiousBlonde

Another trip around the sun…

October 25, 2018 FitAmbitiousBlonde

Lets talk about mental health….

June 4, 2018 FitAmbitiousBlonde

Anxiety, Endorphins & Me…

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Who wants to get lean with me?? 👍 So I am smack in the middle of my 5th program and that’s what this one is doing for me! It’s a high energy, fast-paced program and the best part is none of the workouts are over 3️⃣0️⃣ minutes long! 🤗 I almost always do them first thing in the morning which sets such an upbeat, energetic tone for my whole day. ⚡️Loving the results I am getting and looking forward to crushing the second half of the program! 👊 If you want in or just more info HMU and we can workout together! 💕 . . . . . . . . . . . . #mm100 #results #fitnessjourney #fitspo #instafit #getlean #getfit #health #wellness #homeworkout #dowork #gains #goals #goaldigger #girlswholift #newme #2020 #fit #fun #cantstopwontstop #pressplay #noexcuses #domore #selfie #fitnessmotivation #workout
Just some unbelievable shrimp tacos that were too beautiful not to share! 🌮🤤 Had a ton of fun climbing today and worked up quite an appetite so we came to our favorite local spot for the best fish tacos around. 🧗‍♂️ Not pictured the large plate of fries I am devoured and I’m not even a little sorry about it! It’s all about moderation fam and today I throughly enjoyed my #sundayfunday! How bout you all? Hope you had a great weekend and I also hope you are off tomorrow like I am! Yay for long weekends!! 🎉 . . . . . . . . . . . . . #sunday #tacos #yummy #shrimptacos #delicious #food #foodporn #foodpics #happy #fitnessjourney #fitspo #eat #health #wellness #cheatday #enjoy #weekend #fun #foodphotography #foodstagram #veggies #fit #instafit #fitgirl #fitfam #fitnessmotivation #eatlocal #eathealthy #sundayvibes
66 degrees in January...I’ll take it! ☀️ Actively resting today because I am still not feeling 100% but got the pups out for a nice long walk today for some much needed fresh air. 🐶🐶 Gonna hit the grocery store now, do some meal prep for the upcoming week and then dinner with the bff later. 🍽 Nice little #sundayfunday if I do say so myself. 🤗 How r you all spending your Sunday? Hope it’s great no matter what your plans are! 🥰 . . . . . . . . . . #fitnessjourney #fitspo #instafit #fitgirl #newme #goals #gains #activerestday #restday #relax #recharge #fit #healthy #lifestyle #sunday #vibes #weekend #weekendwarrior #workout #selfie #happy #health #wellness #getfit #gethealthy
Vacation mode 🌴💙☀️ #saltlife #sundayfunday #beachvibes #happyplace #rest #relax #recharge #vacation #health #wellness #vibes #weekend #sun #waves #ocean #happy #healthy #sun #vitaminsea #beachday #smile
Happy Sunday y’all! 🤗 Hope you had a fantastic weekend and are ready for the upcoming holiday week! 🎄🎁 My weekend consisted of a whole lot of errands and last minute shopping but I managed to get my Pilates class in this morning which always makes me feel refreshed and ready to take on the week. 🧘‍♀️ And of course I have water on me at all times because water is life after all!💧I don’t go anywhere without having water on me. I actually enjoy drinking it so it makes it easy to get my daily amount in. How bout you guys? Is drinking water a struggle or do you enjoy it like me? More importantly did you get all your shopping done or do you still have more to do?? No matter what, I hope you had a great weekend!! ⭐️ . . . . . . . . . . . . . #fitspo #fitnessjourney #weekendvibes #weekend #warrior #healthylifestyle #water #hydrate #sundayfunday #pilates #workout #fitness #instafit #fitnessmotivation #fitgirl #goals #gains #transformation #health #wellness #motivated #pilatesclass #sunday #lifestyle #vibes #smile #selfie #happy
Phase 1 of #MM100 done! 👊 I have to be honest I was skeptical going into this program because the workouts are all pretty short, I’m talking 20-30 minutes tops, and I was afraid I might lose some of the momentum I had after Hammer and Chisel. 🔨 I’m again happy to say I was very wrong! This program is challenging in an entirely different way than the others I have done...and I am loving every minute of it! I can already see the progress I am making due in large part to the emphasis on time under tension MM100 focuses on. Oh and did I mention the workouts are a blast to do?! 🤗. Bring on Phase 2!! ✌️ . . . . . . . . . . . . . . . #homeworkout #mm100 #results #gains #goals #happy #healthy #healthylifestyle #girlswholift #fitnessjourney #fitspo #instafit #fitgirl #selfie #workout #progress #fit #motivation #fitnessmotivation #noexcuses #dowork #cantstopwontstop #thursday #vibes #exercise

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