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Life…Take 2

My Journey to Health and Wellness

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Tag: anxiety

Another trip around the sun…

January 3, 2019 FitAmbitiousBlonde

and what a trip it was!  🌞 While every year has its ups and downs, I can genuinely look back on this past year of

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Lets talk about mental health….

October 25, 2018 FitAmbitiousBlonde

after all we talk so much about how we take care of our physical bodies, why don’t we feel as free to talk about how

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Anxiety, Endorphins & Me…

June 4, 2018 FitAmbitiousBlonde

Another part of the puzzle that started me on this journey to improving my overall health and wellness is wanting to conquer (or at least

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