Life…Take 2

I hope that someone sees this page and decides not to give up…

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Tag: anxiety

September 9, 2019September 11, 2019 FitAmbitiousBlonde

The secret to losing weight and getting healthy is…

August 28, 2019 FitAmbitiousBlonde

Who me? A Runner?

May 20, 2019 FitAmbitiousBlonde

Reducing Stress and Anxiety…

February 18, 2019 FitAmbitiousBlonde

What to do when you get a food allergy diagnosis…

January 3, 2019 FitAmbitiousBlonde

Another trip around the sun…

October 25, 2018 FitAmbitiousBlonde

Lets talk about mental health….

June 4, 2018 FitAmbitiousBlonde

Anxiety, Endorphins & Me…

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It was a #pho kinda night! 🍜 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #comfortfood #yummy #food #dinner #thursday #vibes #health #wellness #selfcare #instafit #fitgirl #gethealthy #eat #plantbased #vegetarian #tofu #noodles #foodpic #foodporn #getinmybelly #yum #veggies #healthyrecipes #soup #foodstagram #eathealthy #foodphotography #healthyfood
Tuesday’s used to be the toughest day of the week for me. Not quite sure why but I always had the least amount of energy on Tuesday’s and adulting was extra hard. 🤷‍♀️ Because of this I started making it a point to get my workout in first thing in the morning each Tuesday. Making this small effort helps me get my energy levels up and sets a productive tone for the whole rest of the day. Tuesdays these days are soooo much easier than they used to be. 👍 Never underestimate the power a good workout has to make your whole day a success! 👊 Who else worked out today?? . . . . . . . . . . . . . . . #fitnessjourney #fitspo #healthylifestyle #tuesday #workout #homeworkout #dowork #noexcuses #fitgirl #cantstopwontstop #gains #goals #happy #selfie #feelgood #results #exercise #newme #fit #instafit #motivation #fitfam #fitnessmotivation #girlswholift
Got a great run in this morning followed by some MUCH needed foam rolling. 🏃‍♀️ I never thought I would say this but I am actually starting to really like running. 😮I know, shocked me too! Six months ago I could barely make it 2 miles without feeling like my lungs were going to bust out of my chest. This morning I made it 6 whole miles which is probably the furthest I have run since I was in high school! 🎉 Small victories like this one keep popping up as I progress on this fitness journey I have been on for the last two years and each and every one of them are so exciting. Can’t wait to see what goal I can crush next! 👊💪 Happy weekend everyone!! 😘 . . . . . . . . . . #fitnessjourney #fitspo #running #runner #runnergirl #instafit #fit #weekendwarrior #getfit #goals #goaldigger #gains #training #excercise #fitgirl #fitfam #gym #selfie #foamroller #gymselfie #happy #healthy #wellness
One down, one more to go! 👊 it’s always a little bittersweet coming to the end of a program because I get sooo into them that sometimes I hate to see them go! 😔 Luckily I can’t wait to dive full force into the next one and see what kind of results lay in store for me. 💪 One thing I know for sure is there is no slowing down this chick! 🐥 I am super motivated to continue chasing after bigger and better goals and living the best life u possibly can! 💕 Bring on 💯! . . . . . . . . . . . . . . . . #fitnessjourney #fitspo #instafit #girlswholift #fit #happy #selfie #fitnessmotivation #getfit #lift #hiit #homeworkout #gains #goals #goaldigger #fitfam #noexcuses #cantstopwontstop #dowork #domore #gethealthy #hammerandchisel #results #weightlifting #strengthtraining
Two left y’all! ✌️ Two more workouts to go and another badass program is under my belt. This one was ahhhhhmazing! It was a powerlifting, muscle shredding, body sculpting program that really kicked my lifting up to a whole new level.💪 I ❤️ the results I have gotten and always love how good I feel just have completed something I set my mind to. 🤗 Up next I am committing to 100 workouts and I couldn’t be more excited! 💯 Who wants to join me in committing to be as healthy and fit as possible through this holiday season?! ✨ . . . . . . . . . . . . . . . #homeworkout #results #lift #fitnessjourney #fitspo #healthy #happy #selfie #workout #girlswholift #gains #goals #domore #dowork #instafit #fitgirl #fitnessmotivation #cantstopwontstop #health #wellness #newme #getfit #fitfam #fitlife #weightlifting
Almost done my 5th program and I am feeling strong AF! 💪 I seriously never would have thought I could get the kind of results I have from living room workouts but here I am at almost 40 in the best shape of my life! 👊 As much as I love the results, I am loving the process even more. This program I am finishing up now is a power lifting workout and I look forwards to pushing play every day and picking up my weights.🏋️‍♂️ I have never felt stronger, more in control of my life or prouder of my accomplishments. 🏆 Want to get your own results? It’s never too late to start and I would be more than happy to help! 🤗 . . . . . . . . . . . . . #fitspo #fitnessjourney #homeworkout #pressplay #noexcuses #gains #goals #thursday #motivation #getfit #gethealthy #newme #lift #hiit #happy #selfie #healthy #workout #fitgirl #girlswholift #results #dowork #fitfam #cantstopwontstop #fitnesstransformation

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