The top 3 excuses I used before I started on my health and wellness journey and how I overcame them!
as far as fitness is concerned anyway (in my opinion). I’ve said several times in previous blog posts that everyone’s body is different and therefore
True story! It actually happened to me last night you guys! Ok, so maybe there wasn’t a direct correlation between the two but my first
Really I don’t! And honestly I never have and probably never will. Let’s be honest….we can all tell by the way our pants fit if